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East Texas Fish Contaminated By Chemicals

There was a warning issued yesterday from the Texas State Health Department not to eat some of the fish caught in East Texas.

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problems with exercise equipment
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These People Are Using Exercise Equipment the Wrong Way

Working out is tough. It's supposed to be, right? But generally it's a better idea if you aren't also battling the equipment.

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Category: Health, Videos Tags:
Gold's Gym Undercover
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You’ll Never Guess This Gold’s Gym Trainer’s True Identity

Meet Howard. He's just your average Gold's Gym physical fitness instructor who made his way up to the lofty position of regional manager -- or is he?

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Jeff J Mitchell, Getty
Jeff J Mitchell, Getty
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Think School Will Ever Start at 10am?

I ran across some stats that said concentration levels improve when teens get 8.5 to 9.5 hours of sleep per night, they'd be at their peak if school started about 10am.  Think that will happen?

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Category: Health, Lifestyle Tags: , ,
Smoking
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Surprising Study Reveals Smoking Is on a Sharp Decline

Smoke ‘em if you got ‘em? Not quite.

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Category: Health, Lifestyle, News, Rock Tags: ,
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Americans Are In Shape! At Least The Rest Of The World Thinks So.

Good for us! We're #1 in terms of physical fitness! 2014 is off to a great start. If we believe our European friends, that is.

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sickkid
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Flu Season Hits Hard in Texas

If you talked yourself into getting a flu shot in September or October when the vaccines first came out, good for you! Hopefully you're flu-free and feeling good right now.

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Category: East Texas News, Health, News Tags: , ,
Toothpaste
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East Texas Students Learn to Make Toothpaste

Ever tried to make your own toothpaste?  I would imagine it's not easy.  That's why we usually leave it to Crest, Colgate, and Aquafresh.

Some Lufkin science students have become toothpaste experts, and made their own!

You might think you'd have to be a high school chemistry student to grasp the toothpaste-making concept, but it's actually Lufkin fifth-graders that have mastered the art.

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Joe Raedle/Getty Images
Joe Raedle/Getty Images
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One East Texas Town May Ban e-Cigarettes

E-cigarettes are becoming more and more popular, and another East Texas Town may try to put a damper on that national trend.

Nacogdoches is thinking about moving toward a ban on e-cigarettes, as more towns across our neck of the woods, and across the state and country, continue to research the effects of using them.  E-cigarettes create a vapor that is inhaled, and some call it "vaping."

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Office
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Office Desks Are Changing to Include Exercise Equipment!

Office desks used to be so simple.  Workers just needed a few folders and some drawers to shove things in, and they were all set for the day.  Now we've got computers and mp3 players and all sorts of new-fangled things sitting atop the desk. Now, some desks even come with treadmills!

As people look for ways to burn calories while stuck at work for eight hours a day, desk manufacturers are trying to cater to those needs and wants.  

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scale
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Men Lose Weight Faster Than Women

Guys, you have it so easy.

Many women fight the weight battle their entire lives and it can seemingly take forever to lose a pound, and you fellas can drop weight at the speed of light it seems.  If you want to that is.  But once you make up your mind to drop pounds, you lose more weight, more quickly than women do.

How does this work? 

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YouTube
YouTube
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Ozzy Osbourne’s Son Jack To Dance With The Stars [VIDEO]

Ozzy Osbourne's son Jack will be following in the footsteps of his sister Kelly, when he appears on "Dancing With the Stars", as a celebrity competitor.

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