Make Yourself At Least Do These Things FIRST To Curb Screen Time
It's harder when quarantined. I love social media. I also love chocolate cake. A lot. That doesn't mean I should eat an entire cake. Same goes for screen time.
addiction
Are You Addicted to Your Smart Phone?
I read that 20 percent of us check our smart phones every ten minutes.
I hate to admit it, but I'm one of those helpless, pathetic addicts. I just can't stand not knowing what might be going on inside that phone as it sits there on my desk. Has someone sent a text? What new emails have just landed? Maybe I should check Facebook. Perhaps a celebrity couple has broken up....I should see. Stop