No Time? Get A Scientifically-Proven Workout In SEVEN MinutesNo Time? Get A Scientifically-Proven Workout In SEVEN MinutesYou'll want to do each of the these exercises for 30 seconds each. After each 30-second stint, make sure and take a 10-second break before resuming.Tara HolleyTara Holley
New Study Shows East Texans With Dogs May Have Healthier HeartsNew Study Shows East Texans With Dogs May Have Healthier HeartsDr. Jose Medina-Inojosa says "getting a dog, either adopting, rescuing, or buying it, might help your cardiovascular health and help you have a healthier life."Tara HolleyTara Holley