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problems with exercise equipment
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These People Are Using Exercise Equipment the Wrong Way

Working out is tough. It's supposed to be, right? But generally it's a better idea if you aren't also battling the equipment.

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Category: Health, Videos Tags:
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Americans Are In Shape! At Least The Rest Of The World Thinks So.

Good for us! We're #1 in terms of physical fitness! 2014 is off to a great start. If we believe our European friends, that is.

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Office
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Office Desks Are Changing to Include Exercise Equipment!

Office desks used to be so simple.  Workers just needed a few folders and some drawers to shove things in, and they were all set for the day.  Now we've got computers and mp3 players and all sorts of new-fangled things sitting atop the desk. Now, some desks even come with treadmills!

As people look for ways to burn calories while stuck at work for eight hours a day, desk manufacturers are trying to cater to those needs and wants.  

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yoga
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De-Stress in Nacogdoches on Friday With This 5,000 Year Old Technique

Ever feel the need to unwind after a long day at the office.  Got just the right thing for you, and the best part of it is, at least for now, this one time anyway, it's free.

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Category: East Texas News, Events Tags: ,
Getty Images
Getty Images
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The NFL Quarterback Workout Plan

There may not be a Super Bowl ring in your future, but you can still get a body worthy of multi-million dollar contract.

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Category: Sports Tags: , ,

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