happiness

Very often, small things can have a huge impact. Next time you feel plagued with a bad day, check a few of these off of your to-do list.

It was a really great day. Lovely weather, chatted with a friend, and life felt good. BUT, a few days ago? It was a different story.

I finally just flung on my walking shoes, grabbed my ear buds, and out the door I went. It took about seven minutes before I started to feel my mood lighten.

Some say being willing to put in the effort is the real secret to being happy. Trying our best at whatever we're doing, every day.

Begin asking yourself a few questions. Keep a journal and give yourself time to learn more about yourself and how different things inspire you--or not.

Dr. Jose Medina-Inojosa says "getting a dog, either adopting, rescuing, or buying it, might help your cardiovascular health and help you have a healthier life."

You better believe I made a purchase!

Pet ownership has all sorts of benefits, besides just the warm fuzzy feelings we get when we're snuggled up on the couch with our sweet loyal friends. Pet owners tend to be happier, exercise more, and earn more money. Wanna adopt right now?

We've always heard money doesn't buy happiness, but what if it could?

I love it when the experts get it all figured out and break it down into a few easy steps for us.  Happiness seems so easy to come by when they spell it out, but even those in the worst of funks might be able to gain some bright sides from it so I thought I'd share.

Do you snuggle up with your sweetie at night, so close that you're in inch apart all night long? Good for you!  You're among the happy couples then.  Eighty-six percent of couples that sleep really close to each other are happy in their relationships. How in the world do you handle it?!

If you've ever hit the open road on a Harley, you know it can feel sexy and free and you don't have a care in the world.  Well maybe a bug or two in your face, but other than that, life feels pretty darn good on a motorcycle. A new study says women who ride motorcycles are overall much happier than women who don't.  Guys, get your lady on the back of that bike! Why does riding a motorcycle lead to