Folks in Austin will be most successful in Texas when it comes to keeping a New Year's Resolution. And Shreveport ranks higher than Lufkin? Surely we're more disciplined and determined than we think. Here's the kicker.
This smoothie recipe may not sound all that appetizing, but pumps me full of vitamins and gets rid of headaches. Swear. This smoothie along with some black eyed peas on the side, and you'll be off to a good star in 2017.
I found this while I was out running errands this week. Somebody apparently polished off a chicken wing and left the bone in the shopping cart. What in the world?! I have so many questions for this person. Like, where are the rest of the wings? No one can eat just one.
The price of cigarettes has increased. Smoking has been banned from quite a few bars and restaurants. There's a lawsuit that's trying to get smoking removed completely from movies that target kids. Is smoking so marginalized that we've almost seen the end of it in Lufkin?
It turns out that fishing trip to Lake Sam Rayburn does more than give you an opportunity to hang out with friends, drink beer, and catch food. Being close to nature helps us live longer, and women benefit the most. Here's why.
How much sleep do you get? One in three people are under 7 hours per night, and there are all sorts of scary new health risks that come with that. And if you go without sleep long enough, it's just like being drunk. Yikes!