Losing weight takes a whole lot of work and eight out of ten people who hit their goals end up gaining it back later. Ugh! But there is one key to keeping it off.
In January, adults 65 and older began receiving the vaccine and it's made a huge difference. And now, the circle of those who are eligible is about to expand.
It isn't just some businesses where you'll be required to wear a mask. There are other places in Texas where if you don't wear one, there could be consequences.
If you're looking to burn calories, shivering may be almost as good as a few minutes on the elliptical. It's a bright side of this crazy winter cold spell, proven by some guys in the nude!
We know Whitehouse wants us to wear red tomorrow (Friday) to show some love for Patrick Mahomes and the Kansas City Chiefs, but there is one more compelling reason to get behind the idea.