The experts say it's a good thing to let the dog sleep in the bed with you. But does your sig other agree?
See why this "good thing" could also be a deal breaker for relationships.
They've studied our body clocks, and now say that the ideal workday should start at 10am instead of 7, 8, or 9. Cool! But here's why none of that matters.
How much sleep do you get? One in three people are under 7 hours per night, and there are all sorts of scary new health risks that come with that. And if you go without sleep long enough, it's just like being drunk. Yikes!
Do you sleep better when you're by yourself?
More people in Texas are kicking that significant other out of the bed, so they can get a good night's sleep alone. And they're not regretting it!
It seems like the need for 8 hours of sleep has been drilled into our heads our entire lives, but that recommended amount of sleep may be changing.
Is it possible that 8 isn't great?
Do you snuggle up with your sweetie at night, so close that you're in inch apart all night long?
Good for you! You're among the happy couples then. Eighty-six percent of couples that sleep really close to each other are happy in their relationships.
How in the world do you handle it?!
I ran across some stats that said concentration levels improve when teens get 8.5 to 9.5 hours of sleep per night, they'd be at their peak if school started about 10am. Think that will happen?