Health

More than a third of people will cut a workout short if they forgot something. Others will quit early because they ate a waffle first and shouldn't have. It turns out, there are a whole host of reasons for not finishing strong at the gym.

Yes, even our local Texas U-Haul locations will be under this new policy.

Some of this stuff isn't medicine, but you'll want to stock up on anyway.

I don't follow a 100% plant-based diet. However, bottom line? As long as you're eating a nutritious variety of plant-based foods, you can get plenty of protein.

It's been an ongoing debate between friends and family for years. Let's put this debate to rest once and for all.

There's many myths that have been spread around for years in regard to sleep. Hearing the debunking of some of these may be quite a comforting relief to you.

I tried some keto friendly puffs and crisps and didn't have a good time.

You may not even want to touch them. The CDC said "a total of 127 people infected with the outbreak strains of Salmonella have been reported from 33 states."

I know other parents that have struggled with this, so hopefully this will add some ammo to help you convince kids not be such picky eaters.

You get extra points for not caring what anyone else thinks and EVEN MORE points if you do it in front of your neighbors. ;)

Tomorrow's the big day: The Return of the Great Pumpkin Spice Latte, Charlie Brown. Ah, but there's also a new option arriving at this pumpkin-spiced party.

Dr. Jose Medina-Inojosa says "getting a dog, either adopting, rescuing, or buying it, might help your cardiovascular health and help you have a healthier life."