I love the extra sparkle during the coldest season of the year. And honestly, couldn't we all use a bit more sparkle in our lives after the year we've had?
There's no denying if you're depressed, lonely, or feeling generally melancholy during a time of year that's meant to be extra merry, it can make one extra sad.
I finally just flung on my walking shoes, grabbed my ear buds, and out the door I went. It took about seven minutes before I started to feel my mood lighten.
They're calling it "Blue Monday," and it's the most depressing day of the year. The good news is, the winter blahs are peaking and it can only get better from here.