I'm listening to the popping in my microwave and I start to wonder. How did popcorn, of all things, became such a go-to snack for us. Where'd that get started?
I don't follow a 100% plant-based diet. However, bottom line? As long as you're eating a nutritious variety of plant-based foods, you can get plenty of protein.
Guys, you have it so easy.
Many women fight the weight battle their entire lives and it can seemingly take forever to lose a pound, and you fellas can drop weight at the speed of light it seems. If you want to that is. But once you make up your mind to drop pounds, you lose more weight, more quickly than women do.
How does this work?