When You Want A New Start, But Wonder ‘Where Do I Begin?’
Start by being present here and now. Show up for even the smallest moments of you life. That’s where you begin.
mindfulness
There Are Real Benefits To Solitude, Too
Some confuse solitude with being lonely. But this is different. It's choosing to spend time getting to know yourself--almost as you would a friend.
Spend Time In Solitude Every Single Day–It Can Change Your Life
Some confuse solitude with being lonely. But this is different. It's choosing to spend time getting to know yourself--almost as you would a friend.