I Highly Recommend Meditation: The New Headspace Series On Netflix Will HelpEach episode is only about 20 minutes and provides a good foundation of knowledge, in a delightfully easy to understand way, that can get you started.Tara Holley
There Are Real Benefits To Solitude, TooSome confuse solitude with being lonely. But this is different. It's choosing to spend time getting to know yourself--almost as you would a friend.Tara Holley
My 2021 Resolution: Finding Inner Peace Even During Difficult TimesAs challenging as it is, remaining hopeful in the face of truly discouraging seasons, we are doing our part to counter fear, hatred, and despair.Tara Holley
Finding Inner Peace This Thanksgiving WeekAs challenging as it is, remaining hopeful in the face of truly discouraging seasons, we are doing our part to counter fear. Tara Holley
Spend Time In Solitude Every Single Day–It Can Change Your LifeSome confuse solitude with being lonely. But this is different. It's choosing to spend time getting to know yourself--almost as you would a friend.Tara Holley