research

Believe it or not, according to the studies, "clutter can cause your stress levels to rise, which in turn can affect your physical and mental health."

Believe it or not, according to the studies, "clutter can cause your stress levels to rise, which in turn can affect your physical and mental health."

Though there are caffeine-containing medicines on the market designed to help migraines, the study showed that ultimately, it may make things worse.

There's many myths that have been spread around for years in regard to sleep. Hearing the debunking of some of these may be quite a comforting relief to you.

When it comes to keeping yourself as hydrated as possible, haven't we heard a million times that plain, pure water is the way to go?

There's many myths that have been spread around for years in regard to sleep. Hearing the debunking of some of these may be quite a comforting relief to you.

Dr. Jose Medina-Inojosa says "getting a dog, either adopting, rescuing, or buying it, might help your cardiovascular health and help you have a healthier life."

Apparently the number of push ups a middle aged man can do is a pretty good indicator at his risk for heart disease.

Got any blonde jokes guys? So why was the blonde staring at frozen orange juice can? Because it said 'concentrate'. Good one people, good one.   Blonde jokes are part of the reason why our hair color gets a bad rap.  But that's about to change.  Blondes will love this news!

Some East Texas students are researching one particular bug, about the size of a tick, that can have a detrimental impact on crops like wheat. A lab in Syria harvested the bugs and sent them over to the students at Stephen F Austin, and since the process was complex, it took about a year to get them.