sleep

Is Less Sleep Better?
It seems like the need for 8 hours of sleep has been drilled into our heads our entire lives, but that recommended amount of sleep may be changing. Is it possible that 8 isn't great?
Happy Couples Sleep An Inch Apart
Do you snuggle up with your sweetie at night, so close that you're in inch apart all night long? Good for you!  You're among the happy couples then.  Eighty-six percent of couples that sleep really close to each other are happy in their relationships. How in the world do you handle it?!
Think School Will Ever Start at 10am?
Think School Will Ever Start at 10am?
Think School Will Ever Start at 10am?
I ran across some stats that said concentration levels improve when teens get 8.5 to 9.5 hours of sleep per night, they'd be at their peak if school started about 10am.  Think that will happen?

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