More than a third of people will cut a workout short if they forgot something. Others will quit early because they ate a waffle first and shouldn't have. It turns out, there are a whole host of reasons for not finishing strong at the gym.
If you set a goal to drink more water or save more money or implement a new cardio workout this year, you can celebrate your success on March 6th. That's the day your new habit will be officially formed.
Working out is all about getting great exercise and burning maximum calories, right?
For some women, it's about looking good and impressing the fellas! But guys, here's why women may be looking LESS hot while working out very soon.
Still trying to accomplish your new year's resolution goal of losing weight?
Try PGA golfer Ben Crane's workout; it's sure to help you lose those unwanted pounds. Or, just sit and get an ab workout from laughing at him.