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Help Get Lufkin on the List of Top Exercise Cities

Texas is a pretty active place, but we're missing the boat when it comes to regular exercise. In fact, we stink. But we can change that with a pretty simple routine.

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Flickr/Brian J. Mantis
Flickr/Brian J. Mantis
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Want a Trader Joe’s in Lufkin? Just Ask.

Bring a Trader Joe's to Lufkin.

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Pickles1
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Pure Texas Pickle Juice May Solve All of Your Problems

Athletes have been drinking pickle juice for years to stay hydrated and keep cramps away, and this sour little cucumber-vinegar mix has caught on with the masses. Leave it to one Texas company to sell this magic elixir not in small jars, but in gallon, Texas-sized jugs. Buy it now and live forever!

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Sick
iStock
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Flu Shots in Texas; Should We Get Them At the Doctor or in a Store?

Flu season is coming, and the flu shots are already available to help us stay healthy and kick sickness to the curb this fall and winter.

Is it better to get a flu shot at the doctor's office, or while you're at a store picking up frozen pizzas and toilet paper? Take the poll!

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Portrait of an attractive woman at table grabbing her head
Getty Images/iStockphoto
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Texas Has a New Lice Law, and Here’s What Parents Need to Know

As a parent, if you get a letter this year from your child's school saying a classmate has head lice, it's because a new Texas law requires the school to send it. But there is one instance that will remain undercover, and parents will never know.

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Emergency Blood Drive Will Take Place in Lufkin on Saturday

An emergency blood drive will take place in Lufkin on Saturday.

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Category: East Texas News, Health
Support Sophie
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Join The ‘Give Back’ Event To Help Sophie the Brave

Sophie, or Sophie The Brave, as she has come to be known, is 2-year-old little girl that has already had to endure more than anyone should ever have to.

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leisure and sports review
leisure and sports review
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Lufkin Boy Gets Flesh-Eating Staph Infection After Swimming in Lake Sam Rayburn

A 3-year old boy was misdiagnosed at first, but a doctor near Houston finally figured out the red splotches on his skin were the result of a flesh-eating staph infection.  He swam with his family at Lake Sam Rayburn at the end of July.

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150 PR - For Applebee's
150 PR - For Applebee's
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Applebee’s Helps Local Food Bank

You can help out our East Texas Food Bank, just by eating at your local Applebee's

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Getty Images/iStockphoto
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Watch Out for This Disgusting Food-Borne Illness

If you're so hungry that you don't have time to wash the strawberries before you eat them, you could end up in the bathroom for a few hours with a pretty awful stomach ache.  More Texans are heading to the toilet this year with a food-related illness called Cyclosporiasis, so we're offering up ways to spare you that pain.  

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LP & R
LP & R
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Outdoor Survival Camp and Lego Camp Coming to Lufkin

Got some kids with some free time?

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French Bulldog
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If The Concrete is Burning Your Feet, It’s Too Hot for the Dog Too

Running out of the house to get the mail is an adventure this time of year.  It's so hot right now that our bare feet on sidewalks will make us do that quick tip-toe dance that kind of looks like we're trying to sneak up on someone, and also looks a little like Elaine's Seinfeld dance.  This just in -- hot concrete hurts the dog's feet too!

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